Onset Time

The countdown between THC consumption and liftoff—the moment when you first feel the cannabinoids start to do their thing. Many factors will affect onset: dose, individual tolerance, body weight, metabolism, and whether you’ve just eaten are just a few.

Different cannabinoids also have different onsets. For instance, pure CBD taken orally might have a subtle onset that isn’t subjectively noticeable at a specific minute.

What’s more, onset time varies greatly depending on the method of consumption:

  • Onset is reported to be very fast when smoking or vaping THC—often within seconds to a few minutes, as the THC and other cannabinoids pass from the lungs to the bloodstream almost immediately​​
  • Onset is also reported to be quite quick when drinking THC—many report effects within 5–30 minutes as the cannabinoids are absorbed into the bloodstream through the mouth and stomach lining
  • Onset is reported to much slower for food-based edibles—typically 30–60 minutes after eating, though it can take even longer if taken on a full stomach (up to 90 minutes or more) or if you’re in Europe, where dinner lasts so long it might just roll into breakfast
  • Onset is reported to fall in-between for tinctures or lozenges taken under the tongue—typically 15–30 minutes, as absorption of THC through the oral mucous membranes is much quicker than via the digestive tract​​


In a medical context, onset time determines how quickly you can expect relief, and that’s important for acute symptoms, like breakthrough pain or nausea.

THC products marketed as fast-acting, like micro-emulsion edibles, attempt to shorten that onset time, sometimes delivering effects in 10–15 minutes (because nothing goes better with weed than a stopwatch—just ask Olympic gold medalist Michael Phelps).

Being aware of expected onset time is critical for safe dosing.

In summary, onset time is all about how soon the effects kick in: nearly instantly if inhaled, moderately fast if under the tongue, and somewhat delayed if eaten.

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